ANXIETY AND THE INTERNAL BIOCHEMIST
Inside peoples minds we have a Biochemist, it regulates the chemistry in our body. I imagine him in his lab coat sitting at a desk with dials looking at a big board of lights. When the board starts lighting up in particular patterns, he starts turning and moving the...
REWIRE YOUR BRAIN WITH GRATITUDE
Imagine how wonderful life would be, how happy you would be, if everywhere and in every moment you could find something to be grateful for. We have billions of bits of information coming at us every millionth of a second. Of course, we can’t be consciously aware of...
OUR SHRINKING COMFORT ZONES
Many people have found themselves challenged at this strange time with things that used to be easy for them in the past. Just like a muscle or any skill, your comfort zone is the same, if you don’t use it, you lose it. Our comfort zone is made up of the familiar...
Featured Publications
Articles
- Lorem ipsum dolor sit amet consectetur adipiscing elit. Divi Corner
- Phasellus malesuada nibh quam A congue ante ultricies sit amet Extra Space
- Maecenas ante mauris, placerat in pretium non, sagittis a leo. Bloom Post
- Nulla feugiat ipsum facilisis finibus ornare. Monarch Daily
- Donec placerat bibendum purus ac volutpat. Nexus Magazine
Wellness Book Series
- Part 1 – Ipsum dolor sit amet consectetur adipiscing elit
- Part 2 – Phasellus malesuada nibh
- Part 3 – Feugiat ipsum facilisis finibus ornare.