My Blog

The definition of patience is the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious. Unfortunately, it is seen less and less in our society and often in ourselves. You see, much of our world is becoming increasingly...

Have you ever found yourself doing exactly what you don’t want to do? You have even told yourself not to do it. “I’m not going to get upset this time when I talk to my boss.” “I don’t want to smoke when I visit Sally this time.” Even though you have repeatedly told...

Isn’t it interesting how you could read something by Billy Connelly and in your head, it is in his voice? Our inner voice or thoughts can lead us to the greatest of exciting ideas or spinning into the black hole of depression. What are these thoughts, and can we...